Hummus Recipe
This is a really great dish that you can make ahead of time and use
for snacks during the week. It’s also great for
parties.
Hummus is a good base for more complex mixtures.
For example, you can add other ingredients such as chopped sun-dried
tomatoes, artichokes, or olives to enhance the
flavor.
Ingredients:
1 16oz. can cooked
chick peas (garbanzo beans)
2 cloves garlic
3 tbsp lemon
juice
1/4 cup tahini
1/3 cup olive oil
salt and black
pepper to taste
pita bread or vegetables for
dipping
Preparation:
- Put everything except the pita bread or veggies in a blender or food processor and blend until smooth.
- Serve with pita bread or assorted veggies, such as carrots, celery, cucumbers, or green or red bell peppers.
